We have designed an Intensive component for all of our programs. You
will find an Intensive component in our 21, 12, 7, and 5-Day programs.
Below you will find general information about how our Intensive Format
will be implemented in all of our programs. You can learn more about
the difference between the Intensive and Primary Format if you click
on the Primary Format section of the web site.
Our Intensive Programs have been designed for wrestlers who already
have a good wrestling background and really want to excel. We know that
you are looking for the extra edge that will make you a dominant wrestler.
If you have two or more years experience, and feel you are ready for
our intense learning and training program, we welcome you to join us.
Unlike other intensive camps our goal is not to push you to your physical
and mental limit each day of camp. Our goal is to teach you how to train
scientifically so that you will be able to dominate your opponent. We
push you hard, but our goal is to push you hard toward learning as much
good wrestling as possible. We really stress learning how to become
a better wrestler and we spend a lot of time learning and refining technique.
Every thing we do has a purpose. That purpose is to help you become
a dominating wrestler.
We will help you develop a proven system of attack on your feet and
a tough defense that will baffle your opponent. From the top position
we show you how to stop your opponents first motion, establish a position
of control and then work for the pin. From the bottom we will show you
how to work Stand-Ups, Sit-Outs, and Rolls. We will show you how they
are all interrelated and how to work them in combinations.
One of the main ingredients of this program is our Power Lectures.
These information-packed lectures will help you gain an important edge
that will stay with you long after camp is over. Our Intensive Students
will receive lectures on the following topics:
- Goal Setting.
- Drilling for maximum efficiency.
- Scouting an opponent and developing a winning strategy.
- The importance of conditioning and the best way to achieve
it.
- Proper weight control and eating to win.
- Strength Training
- Weight Management
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Our Intensive Programs are the finest offered anywhere in the country.
Every aspect has been designed to help each wrestler learn proven techniques.
There are no other programs that compare to what we offer. Check out
all of the other benefits that come with each one of our programs. You
will find that no other wrestling camp in the country offers the benefits,
systematic instruction and learning options that the Carl Adams World
Class Wrestling Institute offers.
