The 12 Day program is designed for wrestlers who really want to excel.
We know that you are looking for the extra edge that will make you a
dominant wrestler. If you are serious about becoming a champion wrestler,
we welcome you to join us. We evaluate you individually, identify specific
techniques that fit your style of wrestling and we give you a specific
plan of action.
Unlike other Intensive Camps, our goal is not to push you to your
physical and mental limit each day of camp. Our goal is to teach you
how to train scientifically so that you will be able to dominate your
opponent. Of course, we expect all campers to come prepared to work
hard. However, we work extremely hard at teaching you as much good
wrestling as possible. You will find that there are many other Intensive
wrestling camps that focus most of their effort on working campers
extremely hard just for the sake of working hard. That type of format
obviously has a place in our sport, however, the majority of our effort
will be focused on teaching you great technique, how to drill and
how to train to reach your maximum wrestling potential.
We will help you develop a proven system of attack on your feet and
a tough defense that will baffle your opponent. From the top position
we show you how to stop your opponents first motion, establish a position
of control and then work for the pin. From the bottom we will show
you how to work Stand-Ups Sit-Outs and Rolls. We will show you how
they are all interrelated and how to work them in combinations.
One of the main ingredients of this program is our Power Lectures.
These lectures will help you gain an important edge that will stay
with you long after camp is over. Our Intensive Students will receive
lectures on the following topics. 1) Goal Setting. 2) Drilling for
maximum efficiency. 3) Scouting an opponent and developing a winning
strategy. 4) The importance of conditioning and the best way to achieve
it. 5) Proper weight management and eating to win.
Our 12 Day and Mini Intensive Programs are the finest offered anywhere
in the country. Every aspect has been designed to help each wrestler
learn proven techniques.
There are no other 12- Day programs that compare to what we offer.
Below you will find some of our new and unique features.
(our 12 Day program is jam-packed with 35 powerful sessions)
- We evaluate every student individually. We have developed a excellent
method for evaluating when they arrive and we also do an exit evaluation.
We are the only wrestling camp in the country using this scientific
approach that we have developed and refined over the past eight
years.
- Each student will receive The World Class Wrestling Manual. This
Manual, written by Carl Adams, is 160 pages long and it covers all
aspects of wrestling.
- Each 12 Day student will receive 2 of Carl Adam’s one hour
Instructional Videos.
- Each 12 Day Student will be able to participate in our optional
S.A.T. Prep program. Professionals will conduct 8 one hour sessions.
- Each student will be asked to fill out a personal evaluation
form. This will allow us to work with each student individually
on specific techniques.
- Each 12 Day student will be able to compete in our 12 Day duals.
The 12 day students will compete on a team against other 12 Day
students as well as our 21 day students. This competition has been
great fun and very competitive. Our lottery system allows us to
match teams evenly. Parents are welcomed to attend.
All of our 12 day students will receive benefits
that are worth more than $300.00 in value.
